Is hypnotherapy the solution for anxiety and stress?
So many of the clients I see come to me after having tried almost everything to resolve their anxiety and stress. Medication, various talk therapies such as Psychoanalysis, Cognitive Behavioral Therapy, Neurofeedback and even shamanic practices. While some of these work to varying degrees, they are often predicated on a misunderstanding how the Mind-Body system works and sometimes even make […]
Does hypnosis work?
One of the most common questions I get as a hypnotist is ¨does hypnosis work¨ ? The short answer is: yes. So when people ask me this, the person is asking if it’s ¨real¨ (as in does it actually exist). Also if it does, will it work for them? Before I unpack this question further […]
